Jim, no longer the shadow!
Thank you Phil for changing Jim from the shadow to a real person. Way to go!!!!
And today the shadow and I did an assimulation ride of repeat 5 and 7 miles x's 4 with a 25 minute rest in between. Good prep for the real thing.
The count down has started!!!!
And today the shadow and I did an assimulation ride of repeat 5 and 7 miles x's 4 with a 25 minute rest in between. Good prep for the real thing.
The count down has started!!!!
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